Mindfulness

WHY TIME SEEMS TO RUN FASTER WHEN WE GROW OLDER

As you might know from previous blog entries, studies show that one of the reasons time seems to run faster when we grow older is that we...

HOW GOOD IS CHER’S “THE POWER”

As a teenager, I was obsessed with tapes, but also the new shit in town: Mini Discs! I not only had a regular sized Mini Disc playe(same...

WHAT DO GABRIELLA & STEVE HAVE IN COMMON?

Our 2nd in person workshop at the Brighton Fringe Festival saw these eager participants getting rid of their stress hormones with the aid...

Our first ever in person All You Can Beat workshop!!

The place: Brighton Fringe, to be more precise: Paradox Place in Brighton. For the first time ever, All You Can Beat went offline and saw...

HOW I CAME UP WITH ALL YOU CAN BEAT

The idea was born during the height of the pandemic as a way to bring people together (online), using rhythm and drumming as a tool to...

ALL YOU CAN BEAT? Give me exaaaamples...

We keep talking about All You Can Beat and as its name implies: You can beat everything (apart from humans and animals) to create sound....

ALL YOU CAN BEAT

ALL YOU CAN BEAT Is it a drumming workshop, something that keeps you physically fit, a mindful way to let off steam or an excuse to beat...

FIRSTS of 2021

With the start of a new year, I thought about some FIRSTS from the last one. If you haven’t heard about the power of FIRSTS, read our...